FOX 47 - Health News
1 - Don't smoke
2 - Have a body mass index (bmi) lower than 25
3 - Eat five servings of fruits and vegetables a day
4 - Exercise vigorously for at least 2 ½ hours per week.
Doctors say if you live by these four rules for 20 years or more, it will lower your risk of heart attack and stroke by 87%. Living this healthy lifestyle for any amount of time will decrease your chance of dying of heart attack or stroke.
Only 3% of Americans live by all four rules.
Sun. - Fri. on FOX 47 News at 9!
Top Health Headlines (foxnews.com)
|Wife claims husband was fired over excessive gas|
A Pennsylvania man who was allegedly fired from his job at a pork company over excessive flatulence has described the ordeal as “very embarrassing.”
|Over-the-counter naloxone is 'a great thing,' docs say|
Doctors are excited to see naloxone — an antidote that can save a person who has overdosed on opioids — now hitting pharmacy shelves in a handful of states across the country.
|UK womb transplants: 5 ethical issues|
Ten women in the United Kingdom may undergo womb transplants as part of an upcoming study, but the procedure raises some ethical issues, experts say.
|Male birth control treatment could focus on sperm proteins, not hormones|
A male form of "the pill" has stymied researchers for years, but now a new study finds that such male birth control may be possible by blocking a single protein in sperm cells.
|Nurse learns patient dying from hit-and-run is her brother|
A Southern California nurse said she was working in the emergency room when she learned a patient dying from a hit-and-run crash was her brother.
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