Lifestyles & Trends - Health & Wellness

Tips to prevent illness this winter

The colder winter months are notorious for sniffling noses, deep coughs, achy bodies and fevers. It's cold and flu season, which means it's a good time to reduce your exposure to germs and stock up on supplies that will help you escape any illnesses, or at least help you tolerate any symptoms.

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Three simple steps to maximize any fitness routine

Your health is always a priority, and making sure you exercise regularly is your goal. Because life is busy, you want to get the most out of any time you dedicate to getting in shape. So how can you maximize your efforts?

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A flu prevention guide for the workplace

Flu season is upon us and that means runny noses, chills and body aches. For a small business and its employees, that can mean days spent home in bed or feeling sick in your office, which results in lost working hours. Did you know that flu costs businesses approximately $10.4 billion each year in direct costs for hospitalizations and outpatient visits for adults?

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Open communication is key to managing schizophrenia

We all know the importance of talking openly with our loved ones - being able to clearly communicate helps everyone understand each other better. It's sensible that those principles of clear communication should extend to someone who might hold your life in their hands - your doctors and other healthcare professionals. For people who are caregivers, it becomes even more important to act as the eyes and ears of loved ones who may not be able to communicate effectively.

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Registered nurses encouraged to pursue bachelor's degrees

As many industries scaled back and cut resources in the last year, health care continued to grow, adding an average of 26,000 jobs per month, according to the U.S Bureau of Labor Statistics. This trend is likely to continue as technological innovations and new regulations prompt additional oversight within the health care setting.

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Lifestyle Trends