Lifestyles & Trends - Senior Living

Don't surrender to macular degeneration

Aging gracefully can require you to accept certain changes in your body, from gray or thinning hair to skin that's less firm than it was in your youth. But loss of vision shouldn't be on your short list of changes that are an inevitable part of growing older. If you take steps to keep your eyes healthy, you can prevent age-related macular degeneration or slow its progress. <br/>

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Revealing menopausal symptoms you may not have heard about

Although most postmenopausal women have heard of the traditional symptoms related to menopause - like hot flashes, night sweats and mood swings, fewer have heard of vulvar and vaginal pain and physical discomfort during sexual activity which may also occur during menopause. Women should not be embarrassed about talking to their health care professional about these symptoms.

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Ten simple ways to make your home safe for every generation who lives in it

Most of us start life depending on our parents to take care of us. But as they age, chances are the roles will reverse. And, whether you provide additional help in their own homes - or move aging parents into your home - how do you prepare to meet the new needs of aging adults?

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Seniors: How to live independently and safely

Retirement is a great time to enjoy life - especially in your own home. But if you - or your parents - are starting to slow down, suffering from occasional imbalance or are having difficulty living safely in your home, it could limit your independence, and potentially cause you harm. Here are some tips you can follow to help yourself or your loved one continue to live independently in their own home and age in place safely.

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Myths about the aging brain revealed

Who says you can't teach a mind new tricks at any age? Recent research shows that Americans have the power to positively influence their brain function throughout life.

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Eye care advice for aging eyes

Growing older and getting reading glasses seem to go hand in hand, just like getting gray hair or wrinkles as you age. But that doesn't have to be the case if you take steps to care for your eyes as you age. <br/>

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Medication safety for seniors

If you're older than 65 and take multiple medications, you should be aware of potential interactions between your drugs. These interactions can cause unwanted side effects, reduce the effectiveness of your medicine, or even lead to hospitalization. Studies show that up to 30 percent of hospital admissions of elderly patients are linked to harmful effects of medications and other related problems.

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Volunteering: Helping others could actually help you

The health benefits of volunteering are well documented and include reduced stress and risk of disease, an increased feeling of self worth and possibly even increased life expectancy. It is no wonder that for many people with chronic conditions, volunteering can even help maintain or improve one's physical health.

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Four smart home and auto insurance tips for seniors

Saving money is important, especial for senior citizens. And seniors may be going through some life changes. There are four simple insurance tips that can help ensure you're adequately covered and getting all eligible discounts.

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Tips for a healthier you at middle age

With the popularity of movies like Sex and the City and the revival of the 50-year-old fashionista, the 42.9 million baby boomer women in America are approaching aging with confidence and style. It is important for women to be direct with their doctors when talking about all health issues, even those that may embarrass them.

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Lifestyle Trends